Crossfit Blogs

BOXROX
  • Posted on:

    Jul 1, 2020

Post Test

Close your eyes, and imagine the pyramid above is one huge, layer cake and the little red blur at the top is a cherry. Now, if the first four layers of the cake are made of mud, poo, snot, and sawdust

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BOXROX
  • Posted on:

    Jul 1, 2020

A Letter to Affiliate Owners: Rebranding Presents a Great Opportunity

It’s not breaking news that gyms are leaving their CrossFit affiliation behind or deciding if they should cut ties. Regardless what gym owners ultimately decide to do, I strongly suggest looking into rebranding your gym for reasons I will explain below. While many owners feel shocked, scared and not quite sure what direction to go, […]

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BOXROX
  • Posted on:

    Jun 30, 2020

CrossFit HQ Announces Launch of CrossFit Scholarship Program

On Monday, CrossFit HQ announced the launch of its “CrossFit Scholarship Program” on the CrossFit website and on Instagram. The program is the latest and potentially the most impactful initiative under current CEO Dave Castro. The announcement stated, “that the mission of the CrossFit Scholarship is to spark meaningful health-care changes in underrepresented and underserved communities […]

Read More Morning Chalk Up
BOXROX
  • Posted on:

    Jun 30, 2020

Alvarez Continues Her Run On The Titan Games, “Rhino” Robbie Debuts

***SPOILERS AHEAD*** Episode six of NBC’s The Titan Games once again showcased a pair of CrossFitters but with different results. Seven-time Games athlete Margaux Alvarez would get a chance to defend her West Region Titan title and CrossFit Regional athlete “Rhino” Robbie Rodriguez made his television debut with the hopes of joining Alvarez as a Titan. […]

Read More Morning Chalk Up
BOXROX
  • Posted on:

    Jun 30, 2020

The CrossFit Scholarship Program

In a press release from CrossFit Inc., the CrossFit Scholarship Program was announced. It will launch July 11-12, 2020 at CrossFit Downtown Atlanta with a free Level 1 Course for kids and young adults.

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BOXROX
  • Posted on:

    Jun 29, 2020

Nicole Carroll Returns To CrossFit HQ

Earlier today, CrossFit’s former Director of Training Nicole Carroll announced that she would be making her return. Her decision was made after several conversations with soon to be CrossFit owner and CEO Eric Roza. Three weeks … Read more

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