CrossFit released the penalty list after completing the 20.3 video review on Tuesday, a day after the conclusion of the Open. The 23 athletes penalized were received only minor infractions but it still affected the overall leaderboard. 13 penalties were for “lack of extension in deadlifts.” 7 penalties for a false start. 2 penalties for […]
Read More Morning Chalk UpBryan Boorstein has trained at the top level, the CrossFit Games, while also working with some of the world’s premier athletes, including NFL players, and WWE superstar John Cena.
Read More Shrugged CollectiveOne of Europe’s fastest-growing, and unique competitions makes its return to Barcelona, Spain, as the 5th edition of The Freakest Challenge will take place February 1st, 2020 at the Palau Sant Jordi.
Read More Morning Chalk UpIt’s dark backstage. In the distance, the sound of several voices singing melodies blend together into an indistinguishable hum. The smell of hairspray fills the air.
Read More Morning Chalk UpDo you make New Year’s resolutions? Research shows 60% of people make them. But did you know that only about 8% of those people will achieve that goal?
Read More Box ProThe dust has settled from the week 3 Open announcement live streams in Brazil, California and Italy. Diablo CrossFit — 236,118 CrossFit Italian Showdown — 56,020 Tork CrossFit — 3,727 TOTAL — 295,865 The total numbers track similarly to week 2. Week 1 — 649,000 Week 2 — 256,944 Week 3 — 355,744 Week 4 […]
Read More Morning Chalk UpThe last five weeks have gone by in a flash and the 10th CrossFit Open has now officially closed. Before we dive into the larger ramifications for the CrossFit Games season, here are a few fun facts wo
Read More Morning Chalk UpHaving the desire to be healthy and take good care of yourself are excellent goals to try and achieve. One way to make health and wellness a focus in your life is to work in the industry and make a career out of your passion. There are a lot of options when it comes to […]
Read More The RX ReviewWe saw it first at the Brazil CrossFit Championship, now the Torian Pro in Australia has capped off an exciting weekend of competition with a thrilling elimination final.
Read More Morning Chalk UpNearly six months after CrossFit HQ shut down all their Facebook and Instagram accounts, CrossFit has brought back one Instagram account rebranded as CrossFit Training.
Read More Morning Chalk UpFor the first time in the Open’s history, we’ve been handed a choose your own adventure. Strategy is the name of the game and there could be 17,000 reasons why you should reattempt 20.
Read More Morning Chalk UpWe now know the entire scope of programming for the 2020 CrossFit Games Open after it was revealed that Open workout 20.5 would be a “choose your own adventure,” style triplet of ring muscle-ups, wall balls, and rowing. Most people will spend the weekend figuring out how to properly chip away at as many of […]
Read More Morning Chalk UpAnd just like that the 2020 Crossfit Open has come to an end. As it was the second Open in 2019 we were not sure what to expect and we were still surprised with some of what we saw, and didn’t see. After every competition we like to take a look at the programmed workouts […]
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