AWESOME TRANSFORMATIONS – Mat Fraser Before He Found CrossFit

How to Build Muscle – 5 Amazing Programs to Maximise Gains

VIDEO: Early Predictions: Will Rope Climbs, Swimming, Rogue Implements Show Up?

BREAKING: CrossFit Permit Application Reveals Plans for Three Day Event

According to a permit application filed with the County of Monterey, the CrossFit Games is planning a three-day competition at the CrossFit Ranch that would include a 200-foot long competition floor, catered food and upwards of 300 individuals on-site daily. Digital renderings also show multiple temporary structures to house medical, CrossFit media, broadcast, audio, staff […]

CrossFit Seminars Make Their In-Person Return This Weekend

Two months ago CrossFit HQ ceased providing its seminar courses in-person due to the COVID-19 pandemic. This morning they will hold their first live courses on United States soil when they hold Level 1 seminars in Virginia and Florida. One big thing: HQ looks to be taking the approach that many states are by slowly […]

10 Superfoods to Optimise Energy and Recovery for CrossFit Athletes

CrossFit Oshkosh’s 5 Lessons Learned After Reopening

CrossFit Oshkosh in Oshkosh, Wisconsin, reopened their doors on May 19, 2020. Here, Austin Phillips, the owner of the Box, shares five lessons he has learned in reopening after the coronavirus pandemic.  Have a well thought out plan. “We started putting together a plan in early April for reopening,” said Phillips. “We took the CDC’s […]

10 Questions with Canadian CrossFit Games Athlete Jean-Simon Lemaire

Jean-Simon Lemaire admits his first CrossFit Games experience last year was a disappointment. The now 26-year-old French Canadian was cut after the first event, an event he expected would be a good one

Live CrossFit Competition Returns this Weekend in Norway

Across a series of Instagram posts over the past week, ATA Fitness, the Norwegian equipment manufacturer announced the 2020 ATA Games, an in-person, live CrossFit competition to be held on May 30, with event partners FYND and AFPT. The event features 20 of Norway’s fittest athletes including the 2019 CrossFit Games podium-finisher, second Fittest Woman on Earth, […]

VIDEO: Early Predictions: What to Expect at the 2020 CrossFit Games | The Bottom Line

A Positive Trend: Picking up New Members after Quarantine

Here’s a trend we have our eyes on — it is starting to look like a possible silver lining of the global pandemic might just be that it has helped the public perception of the CrossFit brand and reputation. At least, that’s what both Monique Ames and Eric Stratman have experienced since reopening their gyms […]

10 Top Reasons why you should Try Crossfit

Rope Climb Arm Workouts to Crush Weakness and Build Muscle for CrossFit Athletes

25 Awesome Action Shots Of Incredible CrossFit Women

CROSSFIT TRANSFORMATIONS – USA Games Athlete Bethany Shadburne When She Competed as a Bodybuilder

More btwb Programs: Gymnastics

The programs keep rolling in! We announced the launch of our btwb Programs feature back in April, and we promised more to come. We’re now up to a total of 9 in-depth programs designed to…

20 Explosive Pull Up Back Workouts for CrossFit Athletes

Sanctional Cancelation Tally Hits Double-Digits, ELFIT CrossFit Championship Follows in Other Hosts’ Financial Footsteps

The ELFIT CrossFit Championship alerted athletes via email and followers on Instagram on Tuesday, that its Sanctioned event was officially canceled for the 2019-2020 season.

Trending: CrossFit Affiliates Continue to Work with Local Officials on Re-Opening, Experience Mixed Results

All 50 states are in some phase of re-opening following strict COVID-19 mandates, but CrossFit gyms have been categorized differently across the board, not only at the state-level but sometimes on the county- and municipal-level as well. One big thing: Around the country, affiliates have been engaging local governments — sometimes working hand-in-hand and collaborating, other […]

CrossFitter Sets New World Record With 16 Rounds of “Murph” in 24 Hours

While the CrossFit community set its eyes on Hunter McIntyre’s attempt to finish “Murph” in under 30 minutes, setting a new world record in the landmark Hero WOD, it was Lee Davis who might have had the most impressive record over the Memorial Day weekend. The 23-year old set an unofficial world record by completing […]