Morning Chalk Up
The Barbell Spin
Meredith Root did not have the Sunday she wanted to needed back on Memorial Day weekend. Root fell out of the top 5 and into 5th place after the final event on Sunday, leaving her in 6th place and on the outside looking in. But today Root wakes up in the top 5 following yesterday’s […]
Read MoreOne of Roman Khrennikov’s friends just posted on Instagram that his visa application was just denied for the second time. His friend, Vereshchak Eugenia, shared that she does not know what to do for her friend and tagged Dave Castro and the CrossFit Games asking for help.
Read More James Fitzgerald is founder and CEO of OPEX Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nourishment and lifestyle balancing techniques, and training of other coaches, has made OPEX a sought after method of bringing fitness to a Higher Order.
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