All Things Crossfit

Ben Bergeron Releases New Podcast, CompTrain Radio

The Barbell Spin

Crossfit Nutrition – Focus on Progress not Perfection

BOXROX

CrossFit Will Allow Transgender Athletes to Compete in 2019

BOXROX

Review: Pavlok Shock Clock 2

The RX Review

Outside the CrossFit Gym: Using Swimming to Lose Weight

The RX Review

What's New

Posted by:
The RX Review
Posted on:
August 14th 2018

Yoga Pose of the Week – Cow Facing Legs

The Rx Review: Reporting on Fitness and CrossFit News, Stephanie Ring I will be honest with you, this pose (cow facing legs) isn’t my favorite. Not because it’s not an important pose with a lot of amazing benefits for the hips, but because it’s hard for me.

Posted by:
The RX Review
Posted on:
August 14th 2018

Top Five Benefits of Physical Activity for People with Disabilities

The Rx Review: Reporting on Fitness and CrossFit News, Contributor If you have any kind of disability, some people would have you believe that you shouldn’t exercise. In reality, though, this couldn’t be farther from the truth.

Posted by:
The Barbell Spin
Posted on:
August 14th 2018

Reebok is Bringing Back the Nano 4.0 for a Limited Time

Last year Reebok brought back one of the most popular CrossFit shoes, the Nano 2. This year the Nano 4.0 makes its comeback. On Reebok.com, two colorways for men and one for women are now available. The cost…$120.