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BOXROX

Meet the Bar!

A common mistake in our sport is when an athlete allows the bar to CRASH on them. Whether it’s overhead when they receive the snatch, or in the front rack when they receive a clean, the bar comes down AFTER… Read more »

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BOXROX

Week 1, Day 2 Recap Newsletter

Good morning and welcome to the Morning Chalk Up. Today’s edition is powered by Working Against Gravity, the Official Sports Nutrition Sponsor of the Morning Chalk Up. Training hard but not happy with the results? Check your nutrition.

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