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3 Benefits of The Skierg Machine

The skierg, or as we like to call it “The Vertical Rower” is a machine that has been around for a few years now, but it really has not caught the attention of the mass public until recently.

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BOXROX

Two New Implements And More Cultural References At Sanctioned Events Worldwide

Pandaland CrossFit Challenge has become part of a growing trend of sanctioned events adding unique and never-before-seen equipment and movements to CrossFit competition.  In fact, two of the first three sanctioned events in the 2020 season have now introduced a previously never before seen piece of equipment or movement in official CrossFit competition.

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